Wellbeing
University can be a great experience, but it can also be stressful at times. The most important thing is to look after your wellbeing, from the physical to mental, to sexual. To help you find the support you need, we've split our well-being resources into sections, each relevant to a particular type of well-being. You'll find links to organisations, advice and useful resources.
General Health
It is important that you register with a local General Practitioner (GP) and dentist if you have moved to study at university. Have a GP and dentist near where you live during term time means you can access care and medication if you need it; if you don't register with a local GP and dentist they could be delays in your treatment and prescription of medication. You can use the link below to find various NHS health service near you.
Find health services in England
Mental Health
Being a student can be stressful; from meeting new people, to making new friends, to managing deadlines and budgets; it can all feel overwhelming, but remember you're not alone and support it there for you. There are online services you can access from anywhere, for free. As a UWTSD student, you can use the Big White Wall for free.
UWTSD Student Services
The University offers a student support service, where you can talk to counsellors to get the help you need.
Togetherall
All students at UWTSD have access to Togetherall; a mental health community and service that provides online peer and professional support, with trained counsellors free-of-charge.
MIND
Student-focused mental health advice from the professionals at Mind.
Sexual Health
Sexual Health Clinics
Sexual Health Clinics offer a range of services around sexual health. From testing and treatment of Sexually Transmitted Infections to contraception and pregnancy testing to HIV testing and PEP. Use the links below to find your closest clinic and see the services it offers.
Stonewall & Stonewall Cymru
Stonewall Cymru offer support and advice for the LGBT community in Wales; Individuals who are Lesbian, Gay, Bi-Sexual or Trans, or anyone who doesn't completely identify as Heterosexual (Straight).
Womens Aid
Support and assistance to women who are experiencing Domestic Abuse.
Beyond The Streets
UK-based charity providing support and advice to sex workers and individuals trapped in sexual exploitation.
Alcohol & Substances
During your time at university, you may form a relationship with alcohol. For some people, it might be a quiet drink in, or others it might be a big night out. It's important to know your limits, be aware of the effects and identify when you might be drinking too much or too often.
DAN
A free and bilingual telephone drugs helpline provides a single point of contact for anyone in Wales wanting further information or help relating to drugs or alcohol.
Frank
Find out everything you need to know about drugs, their effects and the law. Talk to Frank for facts, support and advice on drugs and alcohol.
Gambling
When gambling gets out of hand, it can cause financial problems, and negatively affect well-being, studies and relationships. Help is out there, if you or someone you know is struggling to manage their gambling, the charities below give useful advice and support.
Gamble Aware
Advice and support for those experiencing a gambling problem.
Gambling Therapy
Gambling Therapy is a global service offering free practical advice and emotional support to anyone affected by problem gambling.
UWTSD Students' Union is a charity here to help UWTSD students make the most of their time at university through advice, representation, and opportunities and events.
UWTSD Students' Union is a brand name of Trinity Saint David Students' Union • © Trinity Saint David Students' Union. All Rights Reserved.
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UWTSD Students' Union is affiliated with the National Union of Students (NUS), NUS Charity, and British Universities and Colleges Sport (BUCS). Learn more on our affiliations webpage.
