Monday 21-03-2022 - 15:53

Baking is a great mindful activity - it helps slow your mind, focus your attention, and rewards you with something delicious at the end. 

We're giving away free baking packs so you can cook along with Hazel Thomas in our Welsh Cake baking video.

 

🥣 Free Baking Pack Giveaway

We have free baking packs to give away. Each pack contains all the dry ingredients you need, pre-made by the historic Y Felin Mill in St. Dogmaels, Ceredigion.

 

📺 Video: Cook With Hazel

Join Hazel Thomas from UWTSD, as they show you how to make fresh Welsh Cakes!

 

🛒 Pick Up Points

You can pick up your Bake Pack from the Students' Union Office on our Carmarthen, Lampeter, and Swansea campuses.

 

🥚 Bring Your Own

Whilst our baking packs contain all the dry ingredients you need - you will need to bring your own butter, eggs and raisins. 

 

🌱 Make It Vegan

You can easily make this recipe vegan by substituting butter and eggs for vegan alternatives. 

 

🌾 Allergen: Gluten

Due to the nature of production at Y Felin Mill, we cannot provide a gluten-free option.

 

📱 Share what your bake

Tag us on your social: @uwtsdunion.

 

📖 Additional Reading on Mindful Cooking

Headspace talk about the benefits of mindful cooking (https://www.headspace.com/mindfulness/mindful-cooking)