Going to uni is an exciting time; with lots going on, it can also be a time with a surprising amount of stress; whether it’s being away from home for the first time, making new friends or managing your course work - it all adds up.
It’s important to take care of your yourself, today is World Mental Health Day and there are events happening in Carmarthen, Lampeter and Swansea.
Here are a few charities that can help you get support when you need it:
MIND Infoline
0300 123 3393
The Samaritans
116 123
Elefriends
elefriends.org.uk
Student Minds
studentminds.org.uk
Camarthen
Student Services
Tel: 01267 676830
studentservices@uwtsd.ac.uk
Lampeter
Student Services
Canterbury Building
Tel: 01570 424876
student.support@uwtsd.ac.uk
Swansea
Student Services
Tel: 01792 481206
student.services@uwtsd.ac.uk
https://www.tsdsu.co.uk/health