Body Strength & Mobility

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This event has been cancelled.

Body Strength & Mobility

Join specialist coach & personal trainer Dafydd Judd from Dafletics™  for a bodyweight strength and mobility taster session. Designed to help you build functional strength, improve your flexibility, and enhance overall mobility using just your body weight.

All fitness levels welcome! Try something NEW or challenge yourself.

Where: Studio Theatre, Haywood House.
When: Monday 7 October | 6-7pm

Any questions? Give us a shout – SuOpportunities@uwtsd.ac.uk or becky.bush@uwtsd.ac.uk

Venue/Timing

Venue : Haywood House - Studio Theatre

Type: Cardiff, Clubs & Socs, Clubs & Socs Cardiff

Start Date: Monday 07-10-2024 - 18:00

End date: Monday 07-10-2024 - 19:00

Capacity: 10

Contact Details

Becky Bush

becky.bush@uwtsd.ac.uk

Terms and Conditions

Click here to view terms and conditions