Workshop on Mental Health & Wellbeing (Look After Your Mate)
- Workshop on Mental Health & Wellbeing (Look After Your Mate) Teams Monday 14-03-2022 - 10:00 until Monday 14-03-2022 - 13:00
This event has expired or is no longer available.
Workshop on Mental Health & Wellbeing (Look After Your Mate)
We know that most students talk to their friends when they are having a tough time. We can talk to friends in confidence and they help us to keep challenges in perspective. The truth is that although university can be awesome, life’s curveballs still get thrown at us and in these situations we really need our mates to be there for us. Friendship can play a key role in helping someone live with or recover from any difficulties they are facing. But it can be hard to know what to say when a friend is struggling. We will be running a series of ‘Look After Your Mate’ workshop online that will give you the necessary tips and tools to support a friend in need,
The workshop includes:
- Key practical tips for supporting a friend
- Spotting signs your friend is struggling
- How to start a conversation
- How to support a friend: listening and motivating
- Signposting to further support
- Looking after your own wellbeing as a supporter
Best of all, the workshop is FREE! To sign up, please register on the ticket link.
This workshop has been developed by Student Minds.
Student Minds is registered with Companies House (07493445) and is a Charity registered in England and Wales (1142783).
Venue/Timing
Venue : Teams
Type: Birmingham, Cardiff, Carmarthen, Future of Lampeter, Give It A Go Birmingham, Give It A Go Cardiff, Give It A Go Carmarthen, Give It A Go Lampeter, Give It A Go London, Give It A Go Swansea, Lampeter, London, Swansea
Start Date: Monday 14-03-2022 - 10:00
End date: Monday 14-03-2022 - 13:00
Capacity: 15
Contact Details
union@uwtsd.ac.uk
Terms and Conditions
Click here to view terms and conditions
COVID Safety Guidance
We ask all students to
• Wear a mask at all times, unless exempt.
• To sanitise their hands regularly (we will provide hand sanitiser).
• To maintain a 2-metre social distance.
• Not to attend our events if they should be self-isolating.
• Not to attend our events if they are experiencing COVID-19 like symptoms.
• To follow all guidance given by Union staff.
• To complete our Test and Trace Form.
What we'll be doing
• Ventilate our venues as much as possible.
• Sanitising our venues.
• Limiting the max capacity of our events.
Ticketed Events
Some events have limited spaces. If a Book Now button appears within the description you must register before you can attend. For these events please only book if you know you can make it. You can also let us know if you can’t attend so we can offer your space to someone else.
Photography & Video
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Privacy
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UWTSD Students' Union is a charity here to help UWTSD students make the most of their time at university through advice, representation, and opportunities and events.
UWTSD Students' Union is a brand name of Trinity Saint David Students' Union • © Trinity Saint David Students' Union. All Rights Reserved.
Registered Charity in England & Wales: 1157951
Company Limited by Guarantee: 09103924
UWTSD Students' Union is affiliated with the National Union of Students (NUS), NUS Charity, and British Universities and Colleges Sport (BUCS). Learn more on our affiliations webpage.
