Look After Your Mate Training
We know that it can be really hard to talk to your friend about mental health, so together with Connect we’re running Look After Your Mate Training sessions.
Look After Your Mate is an interactive workshop designed to help students who may be supporting a friend going through mental health difficulties or for those that would like to know more about mental health.
The sessions cover:
- Key practical tips for supporting a friend
- Spotting signs your friend is struggling
- How to start a conversation
- How to support a friend: listening and motivating
- Signposting to further support
- Looking after your own wellbeing as a supporter
You can sign up to all the Look After Your Mate Training Sessions on our events page here.
Look After Your Mate FREE Workshop
17th March at 1:00pm
18th March at 10:00am
23rd March at 10:00am
24th March at 5:00pm
25th March at 1:00pm
If you have any questions please email your Student Opportunities Coordinator for more information. If you would like to find out more about Connect, please email Natalie at cysylltu-connect@uwtsd.ac.uk.
More Articles...
UWTSD Students' Union is a charity here to help UWTSD students make the most of their time at university through advice, representation, and opportunities and events.
UWTSD Students' Union is a brand name of Trinity Saint David Students' Union • © Trinity Saint David Students' Union. All Rights Reserved.
Registered Charity in England & Wales: 1157951
Company Limited by Guarantee: 09103924
UWTSD Students' Union is affiliated with the National Union of Students (NUS), NUS Charity, and British Universities and Colleges Sport (BUCS). Learn more on our affiliations webpage.
